Parkour Visions miniBlog

Parkour Visions miniBlog

Parkour Visions  //  Updates from the gym, weekly curriculum, and fun stuff. Keep up to date by subscribing via email or Facebook!

Jan 31 / 10:59pm

That was awesome! I mean, oh my god, it was horrible. « Seattle Belles of the Sound

I had a fantastic time during the class – I was a novice, and we went over tucking and rolling as well as speedily and safely vaulting over large objects.  We practiced each movement until it became familiar, then moved onto another, slightly more challenging one.  I leaped.  I balanced.  I crouched.  I jumped.  Throughout it all, Brandee, the beginners’ coach, gently corrected posture, went over the finer points of each movement, and emphasized control and focus.  Like Yoda, except built like an Amazon.  With a mohawk.  And not green.

Fantastic little writeup of Liezel's day after her first class :) Read here for the whole thing

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