Curriculum Sampler - QM and Lowline week
This is the first video in a new series intended to showcase how the Parkour Visions curriculum progresses. Students begin with quadrupedal motion and low movements, focusing on control. By starting on the ground, students learn the foundational elements of parkour in a safe manner.
Up next: Low commit vaults such as step vaults, lazy vaults, and reverse steps.
(download)
