Parkour Visions miniBlog

Parkour Visions miniBlog

Parkour Visions  //  Updates from the gym, weekly curriculum, and fun stuff. Keep up to date by subscribing via email or Facebook!

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Nov 12 / 10:15am

Low Impact Parkour Basics Class Sundays!

by Eric Jusino

Do you want to learn parkour but think you’re too out of shape or are holding back because of old injuries? Starting 11/14, we’ll have a Sunday 3pm-4pm Low Impact Parkour class that’s designed to teach fundamental parkour movement and focus on rehabilitating strength and mobility. Questions? Contact classes@parkourvisions.org or call 206.923.8864.

Otherwise, sign up at http://login.parkourvisions.org and we'll see you in class!
Filed under  //  classes  
 
Feb 24 / 6:04pm

Schedule change 2/28 - More kids classes, better adult class times!

by Tyson Cecka
Since January, our kids program has filled up almost completely, and we’re getting new students all the time! Also, we’ve been hearing that it’s sometimes difficult for our adult students to get here by 5:30pm. So we’ve made some changes to our schedule on Mondays and Thursdays to make sure everyone can participate.

Here’s what Mondays and Thursdays look like now:

Monday:
  • 4:00-5:00 Kids Basics
  • 5:00-6:00 Kids Basics
  • 6:00-7:30 Adult Basics
  • 7:00-8:30 Adult Level 2
Thursday:
  • 4:00-5:00 Kids Basics
  • 5:00-6:00 Kids Basics
  • 6:00-7:30 Adult Basics
  • 7:00-8:30 Adult Level 3
Adult level 2 and level 3 classes will still meet at 7pm and work on mobility and warmups in the back room.

And remember: sign in online ahead of time to make sure you have a spot in class!

Hope that works well, and we’ll see you in class!
Filed under  //  classes   gym   schedule  
 
Oct 27 / 2:41pm

Parkour Visions - Channel One News parkour feature

by Tyson Cecka

We recently snuck Caitlin Murphy into an intro clinic organized with several teens from the Hutton Settlement Childrens Home for Channel One News. The result just ran this morning and is now online along with some extra behind the scenes! Take a look below.

Click to Watch Parkour Visions on Channel One News

Filed under  //  Parkour   basics   classes   gym   news reports   outreach  
 
Oct 2 / 11:27pm

October 2, 2010

by monkee

Dear Reader,

It was a lovely day in the gym, today. The classes were full of energy and interesting challenges. Treacherous challenges, actually, as Justin has an eye for laying lasers. Despite its dangerous nature, I managed to get some video, but after the intro, time seemed to have gotten strange...Oh well. Open gym saw an epic railing dance-a-thon that sustained itself for over an hour and a half. It was so incredibly...epic. And fun. And yes, it will happen again. (And maybe there's a bunch of video that deserves some time and attention to be presented in full at a future date...Perhaps.) 

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 Also, I think Ian is awesome for his decision to dye his hair pink to support Breast Cancer Awareness Month.  <3

Thanks for reading,

Brandee

 

Filed under  //  breastcancerawarenessmonth   classes   gym   lasers   lowline  
 
Jun 1 / 8:19pm

Women's Class: Vault Week

by monkee

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A little late in posting, bot nonetheless sweet! Tuesday women's class tearing it up in vault week :)
Filed under  //  classes   gym   vaults   video   women