Parkour Visions miniBlog

Sep 25 / 12:00pm

This week at PKV: climbing/swinging, jumping technique

by Eric Jusino

Jumping is tons of fun, but how do you overcome obstacles taller than you can jump? Yep, by climbing. This week's basics classes will cover climbing and swinging technique. Come climb our Freeway Park boxes and swing around in our scaffolding!

In Level 2 and 3 classes, we'll work on jumping technique: level and step-up precisions, diving step vaults and kongs, and strides.

Are you thinking about coming to PKV for the first time? We've got a first-time basics class for adults on Sundays at 10:30 where you can learn all the fundamentals.

Sign in online and we'll see you in class!

Sep 19 / 7:10pm

Strength

by Tyson Cecka

(download)

I think we're calling them cliffhangers mufasas :)

Sep 19 / 6:38pm

This week at PKV: big vaults, lowline and climbing vision training

by Eric Jusino

Amazing speed, super clean routes, big jumps/strides, cool architecture, classic parkour. He's like a french Philly D:

This one is cool for very different reason: it's a tremendous demonstration of vision: of finding many ways to use a relatively simple space to challenge and develop yourself. The coordination and flow and creativity are beautiful:

This week, our Basics classes will cover what we call "high commitment vaults": kongs, dashes, speed vaults, and the like.

Level 2 classes will focus on creativity and vision using lowline techniques.

Level 3 will explore creative ways to negotiate climbing environments.

Sign in online and come play with us!

Sep 12 / 5:46pm

This week at PKV - Vaults, Climbing Endurance, Fear

by Eric Jusino

Level 1 classes will cover the go-to vaults for exploring and playing in various spaces and situations.

Level 2 classes will make you climb until you can't climb any more... Sign up and survive.

Level 3 class will work on overcoming fear. You'll be working strides at height, doing weird jumps, and running from our recently donated velociraptors.